Grow Something Real: How Our Microgreen Grow Kits Help You Take Root

In a world full of prepackaged convenience and endless delivery apps, something powerful happens when you slow down and grow a tray of microgreens on your kitchen countertop.

At Plant Prana Wellness, we believe that learning to grow your own food is one of the most empowering things you can do. That’s why our microgreen grow kits are designed to help you reconnect with nature, build confidence, and experience the joy of growing real food from seed to harvest.

Whether you’re new to indoor gardening or looking for a fun family gardening project, our kits make it easy to get started — and deeply rewarding to keep going.

Check out our DIY Microgreen Grow Kits here

An Easy Way to Learn How to Grow Microgreens at Home

Our microgreen grow kits take you through each step of the process — from mixing the soil and planting seeds to covering your tray for germination and bringing it into the light. Within days, you’ll see your microgreens sprouting, growing taller each morning. By day 7–10, you’re ready to harvest and enjoy.

This is hands-on, soil-under-your-fingernails learning — and it’s simple enough for beginners, kids, and anyone excited to experience indoor gardening in a whole new way.

Whether you place your tray in a sunny window or use your own LED grow light, this beginner gardening project can fit into any home or routine.

Why Growing Microgreens is Empowering

    •     Connect to your roots. Growing food is a powerful act that reconnects you to the earth and reminds you of your ability to nurture life.

    •     Create meaningful moments. Perfect for classrooms, families, or roommates — checking in on your greens becomes a daily ritual that inspires connection.

    •     Build confidence. Seeing something grow because of your care boosts your sense of accomplishment and self-reliance — no green thumb required.

Nutrient-Dense Microgreens, Grown at Home

Microgreens are tiny but mighty. They’re harvested when the plant is young — at the peak of their nutrient concentration. In fact, research shows that some microgreens contain up to 40x more nutrients than their full-grown counterparts.

With one of our microgreens kits for beginners, you can grow:

    •    Broccoli microgreens rich in sulforaphane — a compound linked to cellular repair and immune support

    •    Radish and mustard microgreens packed with antioxidants and bold flavor

    •    Sunflower and pea shoot microgreens offering protein, enzymes, and a satisfying crunch

This is real food, grown by you — fresh, vibrant, and harvested just feet from your plate.

This is Your Journey — We’re Just the Guide

At Plant Prana Wellness, we’ve taught hundreds of people how to grow their own food. From school garden clubs to farmers markets, we’ve seen what happens when people realize they can grow something themselves — and we’ve built that experience into every kit we make.

You’re the hero of this story. We’re just here to help you get started and cheer you on as your greens come to life.

Start Growing Today

If you’re ready to grow your own superfoods, reconnect with nature, or start a rewarding indoor gardening habit, our microgreen grow kits are ready for you.

Shop Microgreen Grow Kits

No green thumb needed. Just add water, light, and a little intention — and you’ll be harvesting in days.

Let’s grow something together.

Joe & Kat Longhany

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5 Reasons Plant Prana Wellness Has the Best Microgreens in Orlando