“Let food be thy medicine and medicine be thy food” -Hippocrates

Packed with essential vitamins, minerals, and enzymes, our wheatgrass shots provide a natural boost to your overall well-being.

Nutritional Content
- Vitamins: High in vitamins E, C, K, along with beta carotene and B vitamins.
- Minerals: Good source of iron, calcium, phosphorus, magnesium, zinc, and copper.
- Antioxidants: Packed with antioxidants, notably from beta carotene.
- Fiber: Contains dietary fiber for healthy digestion.
- Phytonutrients-Provides beneficial compounds like enzymes, chlorophyll, and 17 types of amino acids.

Health Benefits
- Nutrient-rich: Packed with vitamins, minerals, and antioxidants.
- Anti-inflammatory: Rich in antioxidants, it fights the oxidative stress that leads to inflammation and chronic diseases.
- Digestive support: The high fiber content supports healthy digestion.
- Potential cancer-fighting properties- Preliminary research suggests wheatgrass juice may help guard against myelotoxicity caused by chemotherapy.
- Cardiovascular support

Popular for a reason. Discover the mild flavor and powerful anti-cancer benefits that make them a must-have in your diet.

Nutritional Content

Protein
Vitamins A,B, C, E & K
Fiber
Calcium
Magnesium
Phosphorus
*Sulforaphane (cancer fighting compound)
Polyphenols

Health Benefits

Anti-cancer properties
Anti-inflammatory
Improve glucose control (type 2 diabetes)
Promotes cardiovascular health
Boosts brain function
Anti-aging properties

Add a pop of color to your meals with micro purple kohlrabi with it’s light purple stem and vibrant green leaf.

Nutritional Content

Vitamins B6, B9, B1 and C
Potassium
Calcium
Phosphorus
Packed with iron which helps with blood health and prevents anemia

Health Benefits

May have anti-cancer properties
May promote heart health
May lower risk of diabetes
The phytochemical content makes it a powerhouse when it comes to preventing cancer, diabetes and high cholesterol while improving liver and kidney function

Sunflower shoots are robust, which makes them ideal for many kinds of dishes or simply a healthy snack!

Slightly nutty flavor

Nutritional Content

Protein
Fiber
Vitamins A, C, E, & K
Iron
Folate
Thiamine

Health Benefits

Supports brain health
Good for skin health
Promotes healthy bones and teeth
May offset Alzheimer’s
Boosts immune function
Promotes thyroid health
May help improve digestion

If you crave a little kick, you’ll want to try this unique microgreen with its mild heat flavor profile.

Flavor accents of wasabi, horseradish and mustard.
Nutritional content:
Vitamins A, B6, E, & K
Fiber
Omega 3 Fatty acids
Manganese
Zinc
Niacin
Potassium
Calcium

Health Benefits:
May help protect against heart disease
Potential to lower cholesterol
Anti-inflammatory
May help prevent diabetes
Anti-cancer properties
May help protect the body from free radicals
Promotes skin and eye health

Bring a touch of gourmet flair to your plate and add a big boost of nutrition to your smoothies, salads, sandwiches or wraps.

Nutritional Content
- Vitamins: High in vitamins C, K, A, and E.
- Minerals: Good source of calcium, iron, potassium, and magnesium.
- Antioxidants: Rich in beta-carotene and lutein.
- Fiber: Contains dietary fiber for healthy digestion.
- Phytonutrients: Provides beneficial compounds like glucosinolates and sulforaphane.

Health Benefits
- Nutrient-rich: Packed with vitamins, minerals, and antioxidants.
- Anti-inflammatory: May help reduce inflammation in the body.
- Digestive support: Provides dietary fiber for improved digestion.
- Potential cancer-fighting properties
- Cardiovascular support

Ignite your palate with the crisp, spicy kick of our radish microgreens, a visually striking and nutritionally dense addition to your culinary creations.

Radish varieties: Rose Radish (pictured), Daikon Radish, Rambo Radish

Nutritional Content

Vitamins A, C, E & K
Iron
Calcium
High levels of antioxidants
Zinc
Phosphorus

Health Benefits

Boosts immune function
Promotes healthy skin and eyes
Helps regulate blood sugar
Detoxifying properties
Reduces inflammation
Improves digestion

Elevate your dishes with the vibrant and earthy flavors of beet microgreens. Add a nutritious and visually stunning touch to salads, sandwiches, and more in a single handful.

Nutritional Content
- Vitamins: Rich in vitamin C, vitamin A, vitamin K, and B vitamins.
- Minerals: Good source of potassium, magnesium, manganese, and iron.
- Dietary Fiber: High in dietary fiber, promoting digestion and a healthy gut.

Health Benefits

-Rich in antioxidants, fighting oxidative stress and reducing inflammation.
-Supports cardiovascular health by helping lower blood pressure and improving blood flow.
-Boosts the immune system with its vitamins and minerals, promoting overall immune function.
-Assists in detoxification by supporting liver function and aiding in the elimination of toxins.
- Promotes digestive health with its high fiber content, supporting regular bowel movements and a healthy gut.
- Potential anti-cancer properties attributed to its betalain content, which may inhibit the growth of cancer cells.
-Supports eye health due to its vitamin A content, which is essential for maintaining healthy vision.

A tiny, nutrient-dense powerhouse, with a mild earthy flavor. Experience stunning colors and flavor in every bite.

Nutritional Content: -Vitamin A: Supports vision, immune function, and cell growth. -Vitamin C: Boosts the immune system, aids in collagen production, and acts as an antioxidant.
-Vitamin K: Aids in blood clotting, bone health, and may have anti-inflammatory properties. -High in dietary fiber -Contains dietary nitrates beneficial for cardiovascular health.

Health Benefits
-Rich in antioxidants, fighting oxidative stress and reducing inflammation. -Boosts immune system with vitamins A, C, and E. -Supports eye health with vitamin A. -Promotes cardiovascular health, may help to lower blood pressure, and improve blood flow.
-Aids in detoxification by supporting liver function.
- Potential anti-cancer properties.
- Supports digestive health and regular bowel movements.
-Helpful for weight management due to low calorie and high fiber content.
- Contributes to healthy skin by reducing oxidative damage and promoting collagen production.

Pea shoots can be chopped up and added to your favorite dish, blended into smothies, or as we enjoy doing- juicing them!

Crisp flavor similar to peas.

Nutritional Content

Protein
Vitamin A, B, C & K
Fiber
Iron
Calcium
Phytoestrogens (anti- cancer)

Health Benefits

May help with anemia
Anti-cancer properties
May help reduce the risk of cardiovascular disease
May help with wound healing
May help in reduction of asthma symptoms
May help with improved mood