Please Use the Contact Form to email us to book a speaking engagement or microgreen workshop for your organization. Or give us a call at 407-222-2558 for more details.

Workshops On:

  • Microgreens including hands-on planting and exploring nutritional benefits

  • Plant-Based Nutrition including food demos

  • Mindset and transformational change

Inspiring Talks on Health & Wellness

Past Speaking Engagements

City of Orlando – Women’s Wellness Summit: “Microgreens and Plant-Based Nutrition for Sustainable Health + Hands-On Microgreen Workshop” — October 2025
City of Orlando – Men’s Wellness Summit: “Nutrition, Longevity, and the Power of Plants + Hands-On Microgreen Workshop” — September 2025
UCF Life Program – The Hidden Power of Food: An Exploration of How Food Impacts Health-University of Central Florida, November 2025
Florida Blue – “Empower Her: Microgreens and Plant-Based Nutrition” — September 2025
Florida Blue – “Plant-Based Nutrition and Microgreens” — July 2025
Four Corners Community Workshop – “Microgreens, Plant-Based Nutrition, and Lifestyle Transformation + Hands-On Microgreen Workshop” — Oct. 2025
Sweetwater Oaks Garden Fair – “Microgreens for Health” — March 2025
Avalon Elementary Garden Club – Hands- On Microgreen Workshop — January 2025, January 2026 (planned)                                                                                              St. Paul Elementary School- Hands- On Microgreen Workshop- December 2025
Flagler Veg Fest – Featured Speaker: “The Psychology of Transitioning to a Plant-Based Lifestyle” — April 2024
Seeds Transcendence Holistic Permaculture Retreat – Plant-Based Living and Microgreens Session — July 2023
Advent Health – H.E.A.L. Program: Nutrition and Wellness Session 
Conscious Nona – “Rooted in Nutrition” Workshop 
Mental Health TV Network – “Ingredients for Life” Segment (Lifestyle and Nutrition)
Winter Park Women’s Club, Maitland Library, Celebration Garden Club, Osceola & UF Brevard County Master Gardeners, and Sweetwater Oaks Longwood Garden Club — Various nutrition and wellness presentations, 2023–2025
UCF – “Yoga for the Office” Workplace Wellness Talk 
Seminole State College –The Power of the Subconscious Mind